virtual wellness
Goal Virtual wellness is sustainable to learn online and apply in daily life without the internet. Physical and mental wellness are beneficial for the young and old, integrate them into meditative practices. Charting towards creative and autonomous culture. Problems 1. Having goals, tasks and projects, where and how should I start? Applicable for start up, MNC innovators, green plan and smart mobility. 2. What is minimalism and sustainable lifestyle? 3. Meditation and yoga, any other alternative? 4. Open your calendar and budget time. Time is absolutely fixed while money is not. You can borrow money but not time. What do I do when my work absorbs all of my time and my personal life suffers? 5. Embrace disruptive innovation through inner transformation. Solutions Charting towards creative and autonomous culture. 1. Strategy map with 3 methods ~ scale, color and coding Feeling depressed struggling with work, education and self care? Feeling lost with nothing to do? We can help you. 2.
